Short Vertical

How can i improve my vertical in a short amount of time?
i can get rim but i cant get the ball over the rim so id like to add about 6 inches to my vertical before the season starts, so any help is appreciated
jump-science.com
good news for you is if you are a beginner, gains come quickly.
Short Vertical jump Mix (40 inch vert) gettin up!!!
June 20th, 2008 in
Uncategorized | tags: short vertical blinds, short vertical dipole, short vertical foregrip, short vertical put spread, short vertical spread